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Ascension Support

Are you having these experiences?

  • encounters with deceased loved ones & ancestors

  • new heightened abilities like clairvoyance or clairsentience turning on

  • sensitivity to the energy of the people and environment

  • different deities showing up,

  • or even increased connection to the stars.

While guidance to suit your specific situation is ideal, sometimes it is helpful to have a broader foundation to stand on as you enter this new territory. I invite you to dive into the recommendations below. (NOTE: This is not a complete list, rather a starting point.) Some of these you may already be familiar with and some will be new. The intention is for it to bless your journey to soul sovereignty. And of course, when you're ready to go deeper or want a more customized experience, book a session with me!

BOOKS
Conversations with God book 1
Conversations with God book 2
Conversations with God book 3
A Course In Miracles
The Way of Liberation by Adyashanti
Siddhartha by Hermann Hesse
Autobiography of a Yogi
Hands of Light by Barbara Brennan
The Alchemist
The 13 Grandmothers
Civilization or Barbarism by Cheikh Anta Diop
Any holy book of a dominant religion (for example, Bible, Quran, etc)
Women's Bodies, Women's Wisdom by Dr. Christiane Northrup

ONLINE RESOURCES
www.SandraWalter.com
AscensionGlossary.org
HealingCrystals.com
sacredscribesangelnumbers.blogspot.com/p/index-numbers.html
www.CafeAstrology.com

THE SUN & THE COSMOS

www.spaceweathernews.com

www.suspicious0bservers.org

IMPORTANT CRYSTALS
Black tourmaline, clear quartz, citrine, raw garnet, emerald, malachite, orange carnelian, lapis lazuli, pyrite, scapolite, blue calcite, onyx, kyanite, calcite

CLEARING
Sage, cedar, Palo santo, Florida water, salt

SIMPLE HEALTH GUIDELINES
*No alcohol (or alcohol producing substances like kombucha)
*No pork, shrimp or other shellfish, white sugar, white processed carbs
*Limit red meat, chicken, turkey, fish, soy-based products, dairy
*Distilled water for cleansing, spring water for daily hydration
*Incorporate superfoods daily

ALTAR
*talk with your ancestors on once a week
*Have representatives of the 4 elements on your ancestor altar such as white flowers (water/wood), candle (fire), incense (air), crystal (earth). Add a glass of water or alcohol (spirit). A picture of beneficial family members who have passed away or a physical object of theirs is good too; if you don't have any of that or don't know your ancestry, it's fine. Your intention to connect is plenty.